As a certified personal trainer and Lexington native I have worked with over 450 clients to achieve their fitness goals over the last 12 years. I believe that fitness is a lifestyle and requires much more than just a great training session. My approach is to meet you where you are in your fitness journey and create a game plan to get you where you want to be as quickly and effectively as possible. By the end of my program you should not only be in much better physical shape, but also view fitness and nutrition in a new way and enjoy your workouts to sustain you over the long run as you continue your training on your own.