Personal Training Studio In Lexington, KY
1099 South Broadway Lexington, KY 40504
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
As a certified personal trainer and Lexington native I have worked with over 350 clients to achieve their fitness goals over the last 9 years. I strongly believe that fitness is a lifestyle and requires much more than just a great training session. My approach consists of focusing on everything from form to your personal views on fitness and health. By the end of my program you should not only be in much better shape, but look at fitness and nutrition in a new light and enjoy your workouts to sustain you over the long run.
Certified in fitness nutrition, exercise therapy, and personal training my goal as your coach is to not only make you achieve the best results possible but to make fitness a fun journey that you will be excited to make a part of your everyday life. My job is to teach correct form, training principles, and correct nutrition implementation into your everyday life to achieve what you may have thought impossible. My job is to give you the tools to create a better quality life for you and what could be more important than a happy and healthier life over the long run.
CHOOSE YOUR custom package AND TRAINER
PROGRAMS ARE MONTH TO MONTH WITH NO CONTRACTS NEEDED!